three delicious, all-natural Sodas
Summer is such a wonderful time to entertain family and friends at home. Whether it’s for brunch, afternoon tea or dinner, these all-natural sodas are a refreshing treat that has almost no calories and doesn’t raise blood sugar. We've created three thoroughly enjoyable flavours that you can easily make at home to treat your family and guests! They can be made as sweet as you like by adding more or less Monk Fruit concentrate.
Strawberry, ginger and lemon Soda
to make the syrup
100g strawberries (thawed frozen is fine)
Zest and juice of 1 lemon
2-3cm piece ginger root grated
Mix ingredients in a blender or with a stick mixer until very well combined. Then strain.
To make the soda
Fill a carafe or bottle with 500ml sparkling water. Either store-bought or made at home with a soda machine
Add 30ml of the syrup and 24 to 30 drops of Thankfully Nourished Monk Fruit concentrate. Adjust sweetness to taste.
Add ice to a glass, garnish with slices of strawberry and serve.
Sparkling silver jasminE soda
to make the syrup
16g (about 4 tsp) silver jasmine tea or jasmine tea
120ml boiling water
Infuse the tea in boiling water for 8-10 minutes. Strain.
To make the soda
Fill a carafe or bottle with 500ml sparkling water. Either store-bought or made at home with a soda machine
Add 30ml of the infusion and 24 to 30 drops of Thankfully Nourished Monk Fruit concentrate. Adjust sweetness to taste.
Add ice to a glass, garnish with slices of lemon and serve.
Passionfruit, lime zest soda
to make the syrup
100gr passionfruit pulp
Juice and zest of one lime
Mix ingredients together
To make the soda
Fill a carafe or bottle with 500ml sparkling water. Either store-bought or made at home with a soda machine
Add 30ml of the infusion and 24 to 30 drops of Thankfully Nourished Monk Fruit concentrate. Adjust sweetness to taste.
Add ice to a glass, garnish with slices of lime and serve.
About Monk Fruit
Monk Fruit concentrate is a delicious, all-natural, sugar-free sweetener with zero carbs and zero glycaemic index
Made from the Monk Fruit melon
High concentrated sweetness, sourced from the antioxidants in the fruit
Perfect for adding a sweet flavour to beverages and desserts without spiking your blood sugar
Gluten, dairy and soy free
You can buy it here
Enjoy!
SHOP THE THANKFULLY NOURISHED RANGE
Our nutrient-rich range can be ordered via our sister store, GPA Wholefoods. GPA's extensive product range is designed to suit any home or whole food pantry.